Alice is a B2-level student of English and a mother who manages to juggle learning with family responsibilities. See how she constantly makes progress by reading her posts below.
That is very interesting. I strongly believe that any form of exercise can help us release emotional stress. In addition to this, the most popular exercise activities to help us reduce stress are: swimming, biking, walking, martial arts and water sports such as surfing. I prefer swimming and biking. So, get moving and get rid of stress and anxiety. S*